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I’m a psychotherapist who works with people carrying quiet, heavy feelings they often struggle to name. You might feel anxious, self-critical, or constantly on edge. Maybe you’ve always tried to be the one who copes, the one who’s kind, capable, reli…

I am an Integrative Therapist with a grounding in Cognitive Behavioural Therapy, Transaction Analysis, Psychodynamic Theory and Person Centred Therapy. I like to start sessions using a Person Centred approach where we, together will look to understan…

With extensive experience as a person-centred therapist, I am committed to providing a safe, supportive, and non-judgmental space where you can explore the issues that are upsetting or disrupting your life. I believe that each individual has the capa…

Welcome — I’m so glad you’re here. I became a therapist because I understand what it’s like to be in need of support, and I believe deeply in the healing power of being truly heard and seen. In our work together, I offer a warm, compassionate, and no…

Trained at the highly respected Minster Centre, my practice focuses on the deep integration of mind, body, and psyche to treat complex, overlapping life challenges. Rather than looking at symptoms in isolation, I work safely and deeply with the root …

You’re seeking support which is affordable, accessible and will provide a warm, non-judgemental space in which you can navigate your experiences at your own pace: I am here to offer that. While change and loss are part of life, that doesn’t make them…

Our work together will always start with your needs and expectations. Grounded in a person-centred approach, I will enable you to develop the tools you need to live a happy and fulfilling life as you explore your inner thoughts. I will be there every…

Hello Welcome to this space. Is your anxiety and low mood becoming overwhelming?  Are you lying awake at night wondering what tomorrow may bring? Therapy can help you to strengthen your boundaries, learn how to say no when you really don't want to sa…

There are many reasons why people come for counselling, whatever your reason, know that I am happy to listen, help and to walk alongside you on your journey. I am able to offer a calm safe environment for you to share what you need to. I am an extrem…

Life presents a multitude of challenges, both external and internal. External factors like bereavement, work pressures, stress, and health issues significantly impact our well-being.  Internally, our cognitive patterns and thought processes can hinde…