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My approach to counselling is warm, relational and grounded. I work in a person-centred way, which means our sessions are led by you and shaped around what matters most in your life. I am not here to diagnose, analyse or tell you what you should do. …

Hello and a warm welcome to you. ‘Something’ that is creating distress, and maybe leading to dysfunction, perhaps a feeling of ‘stuckness’ or 'emptiness' in your life, may have brought you here. This ‘something’ could be struggles within yourself, di…

Hi, I’m John. I offer down-to-earth counselling to help you make sense of whatever it is you’re experiencing.  I know how nerve wracking it can be to see a counsellor for the first time.  It can also be confusing, with a variety of people to choose f…

Life can be extremely challenging for us on a day-to-day basis. Poor sleep, anxiety, and lack of energy or motivation. This can lead to an emotional downward spiral in our mental health. We may feel stuck, lonely or even traumatised. If you feel rea…

I offer a compassionate, person-centred approach designed to support your unique journey towards greater well-being. I specialise in creating a safe and welcoming environment, and a different kind of conversation. One focused on you and your needs, w…

Do you begin your day feeling anxious, low and lack of motivation, wondering your life is not going where you want to be? Maybe you wake up during the night worrying and stressed about the day ahead? Are you wondering why you feel so lost and lonely,…

I’m trained predominantly as a psychodynamic therapist but continued my training to incorporate an integrative approach for younger clients/ where applicable.  My belief is that our childhood shapes our coping strategies and reactions to life’s event…

Hi there I'm Heather. I'm a warm, fair, empathic and genuine person who loves the work I do with clients.  I would describe myself as a trauma-informed, person-centred counsellor but maybe that doesn't mean much? Essentially, I don't ask what is wron…

Hello, I'm Louise.  I would like to tell you a little about my counselling practice and what I feel I can offer. I am an experienced counsellor and counselling supervisor. My very successful practice has been established for 15 years now. My counsell…

Are you unable to stop yourself from worrying or struggling with low mood or a lack of confidence? Perhaps you're going through a relationship problem? Maybe you are grieving after a bereavement or loss, or suffering from a specific long-term problem…