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Hey there, I get it - looking for a therapist can feel a bit like finding a needle in a haystack, so I鈥檒l try my best to keep this simple. You might be here because something doesn鈥檛 feel quite right, even if you can鈥檛 fully put your finger on it. Yo鈥�

Feeling stuck in overthinking, anxiety or low self-esteem? Many people come to counselling feeling caught in patterns that are hard to shift alone. You may find yourself going over the same thoughts, struggling with confidence, or noticing similar di鈥�

Has something happened that has left you feeling broken? Or are you unsure how you got to where you are now? Perhaps you just need someone to talk to? Whatever you are struggling with, I would like to hear what its like to be you. I will sit beside鈥�

鈥淚 feel like I鈥檓 failing.鈥� 鈥淚 feel like something huge has changed, and I don鈥檛 know how to move forward from it.鈥� 鈥淚鈥檝e lost myself in motherhood : I don鈥檛 even know who I am anymore.鈥� 鈥淚 feel low and anxious, but I keep telling myself I鈥檓 overreact鈥�

Over 30 years experience; Chartered MCIPD with a background including NHS, Local Authority, management and Clinical Director (EAP).  Quals include MA, PG Dips: Psychotherapy, clinical supervision, executive coaching & management.  I work from a stron鈥�

About Me Hi, I'm Craig, an experienced Cognitive Behavioural Therapist (BABCP Accredited) and Counsellor (糖心官网 Accredited). My aim is to increase your understanding about what might be causing you distress and then to work together bringing about mea鈥�

Taking the first step toward counselling can feel daunting, especially with so many therapists to choose from. You may be wondering how to find someone who will really listen, understand, and support you. My aim is to make this process feel less over鈥�

Feeling low or overwhelmed? Not quite sure what鈥檚 wrong but not quite yourself? Or do you have a specific issue in your life? If you feel spending sometime talking might help contact me. I am passionate about working with people from all walks of lif鈥�

I provide daytime and evening, face to face and online counselling sessions to both adults and young people (age 16+), and whether you鈥檙e considering short-term or longer-term counselling, we can work together to decide what鈥檚 right for you.  I am ba鈥�

I have 20 years experience as a fully qualified UK based accredited counsellor/psychotherapist, integrating person centred, solution focused, existential, and cognitive behavioural methods. In June 2024 I completed training in EMDR (All Parts 1-4) an鈥�