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You've probably arrived at this page because you're at a difficult point in your life. It can feel daunting to consider counselling at first but often talking to someone can make things feel lighter and bring a sense of hope and meaning. Together, we…

I recognise that talking to people can be hard and you might be sceptical as to how counselling can help you. Perhaps you’ve already tried to open up to friends or family but it hasn’t helped. Therapy is different. I won’t talk over you, judge you or…

Hello, I’m Sarah, a ÌÇÐĹÙÍø-registered counsellor and psychotherapist supporting teenagers, young adults, and adults with anxiety, trauma, grief, attachment difficulties, low self-esteem, and emotional wellbeing. You may be feeling overwhelmed, stuck, e…

Hi there! I'm Ben - an accredited psychotherapist working online across the UK and in person from King's Lynn, Norfolk. Many of the people I work with feel stuck in patterns they can see but struggle to change. They often experience anxiety, self-dou…

I am an accredited counsellor offering a safe and confidential space to explore what you are experiencing. Having somewhere we can talk about what has happened to us rather than thinking what is wrong with us can be incredibly powerful. Counselling h…

Chris Stafford Counselling and Psychotherapy (MÌÇÐĹÙÍø) BSc (First Class Hons) PG DIP Individual Adult, Young Person and Couples Therapist Feeling overwhelmed by a life that doesn't seem to be genuinely yours can lead to emotional turmoil, manifesting a…

You've probably arrived at this page because you're at a difficult point in your life. It can feel daunting to consider counselling at first but often talking to someone can make things feel lighter and bring a sense of hope and meaning. Together, we…

Perhaps you've been carrying more than most people realise. On the outside, you may appear to be coping but inside you feel overwhelmed, exhausted, stuck in cycles of overthinking or unsure how to move forward. You may be navigating a loss, a relatio…

Are you fed up with feeling like something in your life isn’t working?  Are your days filled by constant stress and never ending to-do lists?  Do you spend a lot of time worrying about what other people think and how to make them happy?  And when you…

Are you fed up with feeling like something in your life isn’t working?  Are your days filled by constant stress and never ending to-do lists?  Do you spend a lot of time worrying about what other people think and how to make them happy?  And when you…