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I work with people who are struggling to manage their anxiety whether that be because of a phobia, social anxiety or generalised anxiety disorder. Clients come to me because they want practical skills for managing the symptoms of anxiety and would li…

Couples therapist. I am an experienced couples therapist specialising in relationship difficulties, family conflicts, breakdowns, divorce, and issues related to low self-esteem. With a postgraduate degree in Family and Couple’s Therapy from Oxford Un…

Hello, my name is Paula and I am a compassionate, person-centred counsellor, based in Waltham Abbey. I am dedicated to supporting both adults and children as they navigate life's challenges.  In addition to my counselling qualifications, I am Cruse B…

I am an experienced integrative psychotherapist, trained in psychology, counselling and psychotherapy. I hold a postgraduate diploma in integrative psychotherapy and I am a registered member of both the ÌÇÐĹÙÍø (British Association for Counselling and P…

As an experienced psychotherapist, I work with adults from diverse ages, identities, and cultural backgrounds who seek a deeper exploration of their past and present experiences, persistent emotional challenges, and ingrained behavioral patterns. The…

I am a Senior Accredited ÌÇÐĹÙÍø Counsellor and UKCP Integrative Psychotherapist and Supervisor.  You will find that I offer a warm welcome to my Therapy room where there is a safe, non-judgemental environment to explore the issues which you bring.    I…

About me Hi, I'm Katie and I'm a humanistic-integrative counsellor and psychotherapist who believes that everybody, regardless of difference, deserves to live an authentic and fulfilling life. I understand however, that life can be very distressing a…

                     The healing power of telling your story. When I was at the beginning of my training, each member of the group was asked to give a presentation on our ‘life space’, a concept that the environment is the prime factor in determining…

Life is challenging and full of struggles. You may be feeling stuck or lost, out of control, low in mood, swamped by feelings of worry, guilt, shame or anger. Maybe you are finding it difficult to feel grounded in your life and connected to those aro…

Starting therapy can feel like a big step. For some people, it marks a shift towards exploring parts of life that have felt difficult, confusing, or even off-limits. Therapy offers a safe and confidential space to bring those experiences into the ope…