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I am offering online sessions via Zoom  I am now offering IFS (Internal Family Systems), EMDR, Mindfulness, and Compassion. Are you anxious, depressed, or find relationships difficult? As a psychotherapist, I can support you to work through your issu鈥�

If the way you're feeling is affecting your outlook on life, motivation, sense of self, or relationships, I can offer you a warm, safe space to explore what's happening and gain clarity or direction at difficult and confusing times. I believe that at鈥�

Often we don鈥檛 feel able to live as we would like to. We might feel stuck or anxious. We might have experiences that feel hard to cope with, think about or process. I offer accepting and collaborative therapy to explore what is going on for you, what鈥�

From surviving to thriving 鈥� embracing who you are and creating positive change in your life. As a busy parent it can feel like you鈥檙e on a treadmill, always trying to keep up. Parenthood, career, friendships, relationships 鈥� it can all feel overwhel鈥�

*August 2026 Availability-Evenings at 8 pm, and Sundays. You might be seeking therapy due to anxiety, low mood, overwhelm, or confusion about what you are experiencing. You want space to talk and think without judgment. I offer a warm, inclusive sett鈥�

鈥� Forget your perfect offering. There is a crack, a crack, in everything. That's how the light gets in.鈥� Leonard Cohen As an integrative psychotherapist who practises relationally, I believe the quality of our relationships, both past and present has鈥�

I am an experienced Psychodynamic Counsellor and I offer online counselling sessions, conducted within a confidential and safe space. I am able to offer help for a wide range of difficulties. Perhaps you are struggling to move on from past events, co鈥�

The Reduced-Rate Service at 5th Avenue Counselling offers an affordable option for the community of Chelmsford, Stevenage and surrounding areas as well as the following location in Harlow: Moulsham Mill, Parkway, Chelmsford, Essex, CM2 7PX  Mantle Bu鈥�

The Reduced-Rate Service at 5th Avenue Counselling offers an affordable option for the community of Chelmsford, Stevenage and surrounding areas as well as the following location in Harlow: Moulsham Mill, Parkway, Chelmsford, Essex, CM2 7PX  Mantle Bu鈥�

Hello and welcome to my profile page. I am an integrative counsellor and offer both in person and online therapy. Perhaps you are looking for help and support with a specific life, work or relationship challenge, perhaps you are feeling anxious, depr鈥�