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I offer a warm, compassionate and non-judgemental space where you can begin to understand yourself more deeply and create lasting change. My approach is integrative, meaning I draw from a range of therapeutic approaches to meet your individual needs.…

REGISTERED AND ACCREDITED COUNSELLOR FOR BUPA AND VARIOUS OTHER INSURANCE COMPANIES I am a highly experienced counsellor, psychotherapist and supervisor offering  support to individuals, couples, families and teams during this challenging time.  Anxi…

The one thing you have that no one else has is you; your voice, your thoughts, your feelings and ultimately your story.   By combining my therapeutic models, I am able to provide a unique approach for each client which will help you to gain insight i…

My therapy is offered either online or in person at my garden office in Belper, Derbyshire.   My approach is based in Buddhist psychology.  This means I have a particular emphasis on compassion and mindfulness.  It is also integrative - so I will wor…

There are many reasons we can seek out therapy but it's usually when something isn't working with how we are living. It may be that there is suffering that's never been expressed or acknowledged, a vague sense of something being 'off', or perhaps we …

My Approach Because every person is different, I don’t believe in a one-size-fits-all approach. As an integrative therapist, I draw on different ways of working, including looking at your past (psychodynamic) and focusing on your present (person-cent…

I offer a sensitive, caring place to off-load, be heard and feel less overwhelmed, an opportunity to explore how past experiences have affected you in the here and now, somewhere to sort out thoughts objectively, experience emotions with support, add…

I am an Integrative Psychotherapist with 20 years' experience in the public/NHS sector and private practice. I work with individuals and couples (often cross-cultural couples) online.   My experience is in the following:  - anxiety and depression  - …

Are you finding that life is becoming overwhelming? Together we can build a bespoke treatment plan and I can help you draw on a range of therapies to find your best way forward. I am non-judgemental, truthful and kind. Let’s untangle you.  

Looking to make a real change? I offer a friendly, welcoming and safe environment in which to explore your concerns, identify their root causes, evolve your sense of self-worth and gain a greater sense of self-understanding. I can help you view your …