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Welcome — I’m Vidushi Gupta You might be finding your way here because something doesn’t quite feel right. On the outside, you may be managing—working, showing up, holding things together. But internally, things can feel heavy, unclear, or disconnect…

Do you find that you are constantly worrying or overthinking and unable to 'switch off'? Do you worry excessively about your health? Do you dwell on past events or obsess about the future? If you answered yes to any of the these questions then talkin…

Hello, I’m Jennie, an integrative counsellor based in Frodsham, Cheshire. I offer face-to-face counselling in a dedicated garden room separate from the rest of my home, as well as online and telephone sessions across the UK. I am a qualified and insu…

Has watching the tv series ‘change your mind, change your life’ made you realise there is work that you would like to do to improve your life? Life can be difficult and painful at times and we could all benefit from a safe space to make sense of and …

You may be seeking therapy for the first time and it can be daunting to know where to start. I believe it is finding someone you can connect with and learn to trust. By exploring what you want to achieve out of therapy, I can help you challenge your …

I strongly believe that mental well-being is based on living authentically, and being ourselves rather than trying to meet societal expectations. My focus is upon your self-discovery and empowering you to make choices aligned with your values, rat…

Hi, I'm Claire and I'm a qualified person-centred counsellor, working with adults, both individuals and couples (or other relationship pairings).  I work online (Zoom or other secure video platform) and on the telephone, and have undertaken specialis…

I am an individual, couples and psychosexual therapist. I have many years’ experience in numerous aspects of individual and relationship therapy with people of varied sexual orientation and cultural backgrounds. I work with anxiety, depression, loss …

The Well is an independent, professional counselling service set up with the aim of providing clients with the time and space to work through issues that may be causing pain or distress. As a certified practitioner in RTM (Reconsolidation of Traumati…

I have over 25 years experience working with adults and children in mental health.  I have a particular interest in childhood and adult trauma and work with a range of symptoms from addiction, depression, anxiety, self harm, suicidal ideation, OCD, s…