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Hello. Anxiety, low self-esteem, depression and other forms of mental ill-health do not appear in a vacuum. Therapy can be a powerful way to make sense of why you are feeling the way you do, and to understand how to make changes that will help. Why d…

There are lots of reasons someone might think about therapy; maybe you’re navigating a tricky life event, wanting to understand yourself a bit better, or looking for support with anxiety, stress, or other emotional challenges. Even deciding to start …

I am an integrative counsellor with over 15 years experience helping people with varying issues and complex problems. I use differing models in my therapy and apply it to my practice as appropriate which means I am able to be more specific in the app…

I offer face to face or online counselling to clients. I use a counselling agency local to the city centre for face to face client work and I typically use Microsoft teams for online counselling if you would prefer.  Once you have made an enquiry I w…

The prospect of having counselling could be daunting. I am able to provide a supportive and neutral environment where it is possible to explore emotions and communicate in ways you may find difficult at present. I offer a safe, non-judgmental and con…

As a therapist, I provide a confidential space where we can reflect on what’s happening for you and why. Having having worked in radio and tv for 20 years, and witnessing the rise in social media first hand, I’m mindful of the huge worth in one to on…

I am a ÌÇÐĹÙÍø Senior Accredited therapist, a Certified Transactional Analyst (CTA(P)), and a qualified supervisor and trainer ((TSTA(P)). I have many years of experience working with individuals, couples, supervisees and supervision groups. My origina…

I fit the therapy to meet individual client needs. I work collaboratively with my client's to set achievable goals. I like to work with clients that are motivated to make changes, and I support them to do so. 

I am a qualified counsellor and a registered member of the British Association for Counselling and Psychotherapy (MÌÇÐĹÙÍø). I work with adults on a one-to-one basis offering short-term and open-ended talking therapy. I use an integrative approach, whic…

Initial meetings can take place online or by telephone to determine whether we feel we can work together; there is no charge for this assessment.Counselling sessions are about 50 minutes long and usually take place weekly, but this can vary.When we m…