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It takes courage to make these first steps. Life can be challenging; presenting us with all sorts of obstacles. Sometimes we just need to talk to someone who will listen without judgement; who does not 'give advice' but simply holds the space for re…

I understand how overwhelming life can feel, whether you are struggling with the weight of the past, anxiety about the future, excessive worry, overthinking, or simply trying to get through each day. You may be facing a major life event or a more gen…

Hello, I'm David.  I'm a therapist working with adults and with couples.  My areas of expertise include anxiety, depression and relationship difficulties. Individual therapy:   I am able to offer a safe and supportive space (either in person or onlin…

I offer clients a safe and confidential space where they can explore their issues. Predominantly in a Person Centred/holistic approach.  Our initial meeting gives you an opportunity to decide whether I am the right counsellor for you and to discuss t…

Hi, I’m Hattie. I know how overwhelming it can feel to find the right therapist when there are so many doing such meaningful work. That’s why I like to keep what I offer simple, clear, and focused on what you truly need. If you're experiencing anxiet…

Starting therapy can feel like a big step, but it can also be an opportunity to feel supported and understood. If you’re noticing patterns in your relationships, carrying difficult emotions, or struggling to connect with yourself or others, you don’t…

I am a Gestalt psychotherapist and I trained with Edinburgh Gestalt Institute, finishing in 2008.  Gestalt is a creative and gentle way of working and is client-led - we go at your pace, looking at any part of yourself or your life that you would lik…

My name is Shofna and I am a qualified, integrative counsellor dedicated to supporting individuals through the many challenges life can bring — whether you are feeling overwhelmed or just simply struggling with multiple things on your mind.  I believ…

Hello, thank you for taking time to read my profile, in doing so you've already taken a step towards finding support and help. I have 16 years of experience working in both the private and voluntary sector and work with the following presenting conce…

If you are looking for a counsellor, it’s important to find someone you feel comfortable with and who is a good match for you. I believe that one of the most important parts of counselling is building a strong therapeutic relationship, so you can fee…