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Welcome. You may find yourself here because your world has been turned upside down and you’re experiencing a crisis. Or perhaps you’re still discovering who you are and feel lost or misunderstood. You may be seeking healthier ways to cope with stress…

I am an integrative counsellor focused on person-centred therapy, providing a non-judgemental, warm space. I believe in empowering individuals to explore their emotions and experiences, promoting growth and self-awareness. I believe every individual …

We all have a unique experience of life which sometimes requires processing in order to be able to shape our futures more positively.  I offer professional support through a variety of theories and techniques to deal with immediate feelings of stress…

Life can be overwhelming. Sometimes it feels that no one could possibly understand how we are feeling and what we have been going through. I aim to build a trusting relationship where you feel able to bring the things that are important to you. These…

If you are looking at this, I imagine you have reached a point in your life where you feel something needs to change. Maybe you are experiencing difficult emotions, relationship problems or unhelpful behaviour patterns. Perhaps you are feeling anxiou…

Hi, I'm Kate and I'm a qualified integrative counsellor and psychotherapist working with teenagers, young people and parents to overcome trauma, PTSD, anxiety and low self-esteem, as well as challenges faced by those with Autism and ADHD. I provide …

Everyone experiences challenges and sometimes we need additional support to navigate and overcome them. As a trained psychotherapist, I offer a professional and skilled approach to addressing these challenges through a process of self-exploration and…

I work in the humanistic tradition and I trained in the Transactional Analysis (TA) modality because I was drawn most to its idea of mutual 'OKness', that as humans we are all fundamentally valuable and deserving of respect, no matter what. I also fi…

Hello, I'm Helen. Perhaps you're struggling with low energy or anxiety, or feel stuck, overwhelmed or confused. You may have had a recent challenge in your life such as a loss or relationship issue. Maybe you don’t know what caused your struggles. Or…

I will offer you a secure and safe space, in a calm, quiet and comfortable place for you to begin to talk and to share your story with me.  Seeking therapy can be an overwhelming or a daunting experience. We will take time to develop a relationship a…