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Reaching out for support can feel like a big step, and you don’t have to face things alone. I offer a warm, calm and non-judgemental space where you can talk openly and feel heard and understood. 

I help my clients find contentment and awareness by equipping them with the tools they need to understand themselves better and approach life authentically. Imagine being able to approach life with confidence and without your past constantly pushing …

I am an experienced psychotherapist / counselling psychologist registered with the ÌÇÐĹÙÍø, UKCP and HCPC.   I have been counselling clients for 15 years, offering individual psychotherapy and counselling online and in person.   There is no one-size-fit…

I became a therapist to help people because life can be hard, and it doesn’t always give us a chance to get our head around what’s happened to us. Therapy can help you make sense of whatever is going on for you and I feel really privileged that this …

Putting into words how we feel can be daunting. We can find ourselves worrying that we won’t be understood, feeling safer to keep things bottled up. Therapy can be an opportunity to help find the words, confront beliefs we hold about ourselves or our…

Putting into words how we feel can be daunting. We can find ourselves worrying that we won’t be understood, feeling safer to keep things bottled up. Therapy can be an opportunity to help find the words, confront beliefs we hold about ourselves or our…

It can feel daunting taking the first step to come to counselling but I hope to provide a safe and non judgemental environment where you can feel supported to experience healing and change in your own life. I aim to work collaboratively at your own p…

If you’re reading this, you may be feeling overwhelmed, stuck, emotionally exhausted, or simply unsure of where to turn next. Perhaps you’ve been carrying difficult feelings for a long time — or something recent has left you needing support. Whatever…

In these uncertain times, are you looking for someone to talk to who will take the time to listen and try to understand where you are? You may be feeling afraid, alone, and isolated, or stuck and are in need of help to work through those blocks that …

I am a qualified person-centred counsellor offering trauma-informed counselling and bereavement support in Towcester face to face and online across the UK. I work with individuals affected by trauma, grief, bereavement, anxiety, including experiences…