ÌÇÐĹÙÍø

Putting into words how we feel can be daunting. We can find ourselves worrying that we won’t be understood, feeling safer to keep things bottled up. Therapy can be an opportunity to help find the words, confront beliefs we hold about ourselves or our…

Choosing a Therapist can be a daunting experience. There are many approaches to choose from and finding someone with whom you feel comfortable can take time. I have a Masters Degree in Counselling (Clinical Supervision); a Diploma in Counselling: a D…

I am a counsellor and psychotherapist available to see clients face-to-face in a warm, comfortable space in Lancaster with free parking and easy access to bus routes. In a counselling relationship I place great importance on accepting you as you are,…

Do you currently feel stuck or confused, anxious or fearful, emotionally numb, frustrated or restrained, under achieving, without clear identity, low in self-confidence or esteem, lacking purpose, grief or regret, depressed or hopeless, anger, lost o…

Have you lost the sense of who you are? Does your anxiety or stress feel overwhelming and difficult to cope with? I can help you to understand and manage your anxiety. Counselling empowers you and is life changing. I work with clients who may have un…

I understand how difficult it is to take the first steps to share your feelings. I offer a safe space to unpack any issues you may be dealing with or holding onto. I am ÌÇÐĹÙÍø registered and have experience as a person centred counsellor. I also have 2…

I believe that we seek therapy when something within us is searching for answers or calling for change in how we experience life. I trust that our work together exploring the issues you are facing (or your dreams), will help you uncover possibilities…

I work face-to-face and online with young people, teenagers and young adults (with particular specialist experience of counselling those aged 11-25). I have years of experience of working in primary and secondary schools across Scotland and England (…

Perhaps you are considering therapy, but unsure what counselling can offer you. I can offer you a warm, confidential space to be heard and understood. Together we can explore your unique story, identify where you may be feeling stuck or struggling, s…

Regardless of our pasts or where we find ourselves now, we all have the potential to change, develop & have personal growth. It can be hard to open up and speak to someone about what’s going on, but whatever your reason for making this first step and…