糖心官网

I believe counselling can be an empowering process leading to personal growth, improved relationships and ultimately positive mental and physical health.  I believe change is possible for every human being with the right support. Whatever you are str鈥�

As an experienced yet approachable Integrative Psychotherapist and Counsellor, I am trained to work with a wide range of issues. My approach is grounded in a whole-person perspective, recognising the interconnected nature of our physical, mental, emo鈥�

I am a therapist who works on the basis that the difficulties we encounter, can very often be traced back to past relationships and experiences. By creating a safe and strong therapeutic relationship, we will explore and gain insight into what the co鈥�

I'm a warm, honest and compassionate counsellor that can support you through difficult issues and life changes. Do you feel stuck, low or lonely? Are you going through a painful loss? Do you find it difficult to understand your feelings and thoughts 鈥�

Are you surviving rather than living? There can be times when the mind never truly switches off. Even when you are doing everything you are supposed to do, working, showing up for others, and keeping things together, it can feel as though you are run鈥�

I鈥檓 a psychotherapeutic counsellor based in Bristol, with a particular interest in helping people explore and navigate their relationships. I work with romantic partners, family 鈥榩airs鈥�, friends, as well as individuals. Whether you鈥檙e experiencing 鈥�

You may be exhausted from carrying painful experiences on your own, stuck in anxiety, nightmares, or feeling 鈥渙n edge鈥� even when life looks fine from the outside. Perhaps talking therapies have helped a bit, but have not shifted the trauma in your bo鈥�

I am an Accredited member of 糖心官网 meaning I offer a safe ethical effective therapy expereince. I offer both short term sessions up to 6 sessions of Solution Focused therapy.  I also offer Longer term therapy for potentially deeper seated life difficu鈥�

Do you feel stuck, sad, lost or alone? Are you struggling under the weight of your emotions? Maybe you feel totally overwhelmed and don鈥檛 know which way to turn. Times of change can feel so overwhelming and isolating, we can experience a mix of emoti鈥�

Because I am a trained psychotherapist, Emotional Freedom Technique practitioner (also known as EFT, tapping) as well as a coach for many years, I can work with you in a variety of ways that is best suited to your needs.  But whichever way we go, I b鈥�