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Making the first move to see a counsellor can feel like a big step, especially if this is the first time you've done it. Perhaps you feel like you鈥檙e worrying more than usual at the moment? Or maybe there is a specific issue on your mind that you can鈥�

For over twenty years I worked as a psychological therapist in NHS mental health services helping people with complex and varied emotional and mental difficulties.  I work on-line and telephone.  I trained as a mental health nurse and as an integrati鈥�

I have experience working with individuals and couples, who are going through a range of issues including (but not limited to) anxiety, depression, stress, addiction, depression and bereavement. I am a qualified psychodynamic psychotherapist and beli鈥�

ADHD Therapy and Coaching 鈦� How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years 鈥� ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o鈥�

Providing empathy, understanding and confidentiality I hope we can build a relationship with trust that will enable you to feel comfortable to express your needs. I like to work with my clients in a collaborative way to ensure they are getting what t鈥�

Life is not always easy or simple, there are many things or cituations that can effect how we are feeling or coping. Are you struggling with emotions, behaviours or decision making? Is there a life event or situation inpacting you? Do you need help t鈥�

I understand that sometimes life gets tough, and we need a little extra support to navigate the challenges thrown at us. I also know how much courage it takes to reach out for help. Regardless of your reason for coming to therapy I put you at the cen鈥�

I am an experienced individual adult and couples counsellor with a calm, warm and friendly disposition, professional in my working attitude as well as a clear, methodical thinker. I have over 20 years of counselling experience and I believe my streng鈥�

I work from a Person Centred approach which means I believe each individual is unique and can reach their full potential given the right conditions including a safe space to be heard and understood. I am committed to non-discriminatory practices and 鈥�

I work in a person-centred way, focusing on your experience and needs. I provide counselling in Edinburgh for adults feeling anxious, stuck, or uncertain about life, relationships, or personal identity. My approach is flexible and integrative, drawin鈥�