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Starting therapy can feel like a big step, but it’s also a powerful one. The focus is on providing a supportive and compassionate space where you can explore your thoughts and feelings, feel truly heard, and begin working towards the changes you want…

Down, depressed and hopeless? Beset by anxiety? Or feeling stuck, inadequate or disconnected?  We’ll work together to help you express and understand what's troubling you so you can recover and live in a more fulfilling way. In the safe and confident…

I am an Adlerian trained Counsellor/Psychotherapist who works alongside clients who feel stuck; at a low point; would like to see some change; or just need to talk.  We hear labels such as depression, anxiety, low self-esteem, OCD, addiction, bereave…

Life can often feel overwhelming, especially when we don’t feel able to express our emotions openly. To cope, we may even feel like we should be wearing a mask, or hiding our true feelings. This can lead not only to a sense of loneliness from others,…

Starting counselling can feel like a daunting journey. I am here to provide you with the support you need to help you process your thoughts and feelings, and explore how you might move forward in your life. I am non-judgemental, accepting of you and …

I understand that reaching out for counselling can feel difficult, especially when you are used to holding everything together for others. On the outside, you may look as though you are managing, but inside you might feel overwhelmed, tired, and as t…

I work with people of all ages and backgrounds to explore anxiety, stress and depression, trauma, bereavement and loss, unwelcome thoughts and feelings, relationship problems or simply a sense of needing some support during a difficult time. In my ex…

I'm a fully qualified and experienced individual & couples therapist with a deep passion for working with a range of RELATIONSHIP CHALLENGES.  Firstly, you can expect me to be straightforward. I'll share with you openly yet gently what I think is rea…

You don't need to have a clear reason for seeking counselling - whether you're experiencing anxiety, overwhelm, low mood, or simply feel that something isn't quite right. Starting can feel like a big step, especially if you're unsure what you need or…

Hello, my name is Chris, and I’m an integratively trained counsellor and therapist. This means I draw on a range of therapeutic approaches, tailoring each session to meet the unique needs of the individual I’m working with. I support clients aged 13 …