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Are you feeling overwhelmed, anxious, low, or stuck in patterns you can’t seem to shift? Many people come to therapy at moments when life feels confusing, heavy, or too much to manage alone. If this is how things feel for you right now, you’re in the…

As a fully qualified counsellor, I specialise in walk and talk counselling and passionately believe in the positive benefits of being outdoors, for mental health. I am also able to offer face to face counselling sessions in a private therapy room nea…

When life is difficult, whether it's due to loss, anxiety, depression, a relationship breakdown, trauma or low self-esteem, or maybe you're not really sure why you feel the way you do, talking things through in a safe, supportive environment can be a…

Are you feeling overwhelmed, anxious, low, or stuck in patterns you can’t seem to shift? Many people come to therapy at moments when life feels confusing, heavy, or too much to manage alone. If this is how things feel for you right now, you’re in the…

You may be looking for therapy because something keeps repeating, in your relationships, in how you respond under pressure, or in how hard you are on yourself. You might be functioning on the outside while feeling disconnected underneath. If that’s f…

I am a Person Centred Counsellor and Integrative Supervisor. When you come to see me I will offer you the opportunity to explore your issues and concerns within a non-judgemental environment, where I will encourage you to make your own choices, I wil…

With over 30 years experience of working as a Counsellor and Psychotherapist,with students and adults,I have never lost sight of how difficult it can be to come for counselling. It can make sense for people to begin with an initial session to see if …

Sometimes life can feel rough and overwhelming. Maybe you’re feeling trapped, conflicted and helpless. You don’t see how you can feel better and where you should turn for help. Therapy can help because you’re being really heard and that in itself is …

If you’ve spent a long time tuning in to what others need, you might find it hard to know what you need — or even what you feel. You might notice that your sense of worth rises and falls depending on how people respond to you. Over time, that can lea…

Hello.  My name is Claire. I am an integrative therapist working face to face in Newport Pagnell, online and on the phone too. I offer individual and couples therapy. Please read on or visit my website: clairemaxwelltherapy.com for more information. …