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I am an integrative counsellor, grounded in psychodynamic and person centered approaches with a particular awareness of and sensitivity to neurodivergence. I recognize that the therapeutic process can be complex, and that communicating thoughts and f…

I am an integrative psychotherapeutic counsellor, which means I use a range of different tools to tailor the sessions to your needs. I have worked in mental health and addiction since 2013. If appropriate, we would explore childhood messages, experie…

 I am an experienced Psychotherapeutic (Psychodynamic) Counsellor. My approach is a tailored one for each individual and I draw upon other therapeutic modalities to best suit your needs.  I provide a supportive, non-judgmental and confidential space …

Are you feeling overwhelmed by anxiety or weighed down by depression after a difficult life event or relationship struggle? Perhaps you’re stuck in patterns you don’t fully understand — reacting strongly, shutting down, or feeling disconnected from y…

We all need help from time to time as it can be hard when you are struggling with issues in life and with stressful situations. You might be feeling anxious, stuck or even overwhelmed and unable to tackle life’s challenges on your own. Could you bene…

If life is difficult and you are struggling with issues from the past or the present or there’s something that is having an impact on your life, then Counselling can help. I offer a safe space to talk and share. A space to untangle your thoughts and …

I work with individuals navigating the emotional challenges that come with being human, from difficult relationships and life transitions to moments of overwhelm or disconnection. My aim is to create a safe, non-judgmental space where we can explore …

As an integrative therapist this means I draw from a range of therapeutic models to tailor the work to each individual client. It’s not simply a mix-and-match of techniques, but a thoughtful blending of well-established theories from the world of tal…

Hello, I’m Catherine, a ÌÇÐĹÙÍø-registered psychotherapist with an MSc, and awarded Psychotherapist of the Year 2025 by Prestige Awards. I work with adults experiencing the effects of trauma, grief, anxiety, depression, addiction, and patterns that no l…

There are times when life can feel hard to meet: when anxiety, uncertainty or old patterns leave you feeling caught, tired or unsure how to take the next step forwards. Our minds are in constant flux as deeply held beliefs, thoughts, emotions and exp…