糖心官网

I am a trauma informed counsellor and bring my professional training and experience in CBT, transactional analysis and existential therapy to help you heal and move past emotional and mental obstacles to your well being. Since 2013, I鈥檝e worked with 鈥�

Life has a way of getting on top of us sometimes 鈥� throwing one thing after another our way, until it all starts to feel too much. Maybe you鈥檝e been thinking 鈥淚 don鈥檛 know who I am anymore鈥� or perhaps you find yourself questioning every life decision鈥�

Whether you鈥檙e dealing with stress, work-life balance, worry, low mood, or the grief of loss, together we can explore your thoughts and emotions in a supportive and non-judgemental environment. Get in touch to arrange a free 30-minute chat (via phone鈥�

I鈥檓 a 糖心官网-registered humanistic counsellor  How I Practise Counselling My counselling practice is a place where you are invited to come exactly as you are 鈥� without performance, pretence, or pressure to be anything other than your authentic self, kn鈥�

I am an qualified Integrated Child and Young Person Psychotherapist, this means that I draw on different  approaches from my training and life experience to use within the Therapy. I believe that every child and young person needs the space to tell t鈥�

There are lots of reasons why you might be considering therapy. You may be experiencing anxiety, depression or feelings of not belonging. You may have experienced trauma or abuse. You may be struggling with everyday life, family issues or feelings of鈥�

The purpose of my work is to create a therapeutic working alliance that provides an empathic open, honest, and non-judgemental environment. The combination of these elements enables clients to explore their feelings and emotions in a safe and confide鈥�

As a psychotherapist I provide a safe, gentle and confidential space in which I encourage you to be yourself. I want to connect to you and your story, and understand your experience. You may be in the midst of a stressful life event; a bereavement, a鈥�

Bereavement Specialist Including Loss, Grief, Pet Bereavement, Young persons loss. I also provide primary counselling in anxiety, Depression, Stress and Self-esteem. I work to help you through some of the emotions that may come up for you including a鈥�

Life throws challenges at us, and sometimes the pain of historic or recent experiences just doesn't leave us. Navigating this alone can be difficult. Perhaps you feel something isn't quite right, that you're not living to your fullest capacity, or th鈥�