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The quality of our relationships - both with ourselves and others - shapes our capacity to meet life’s highs and lows. The therapeutic relationship will support you through the difficulties you are facing and facilitate change. This may include easin…

I work with individuals with an approach that considers both mind and body as a whole. I am an integrative counsellor grounded in person-centred theory. In essence, this means I will follow your lead and trust in your ability to facilitate personal g…

I am a fully qualified Relate trained counsellor. Relate are the UK’s largest provider of professional relationship support. I did my original training in 2005 and have been working as a counsellor for over 18 years. I now run my own private practice…

I am dedicated to helping individuals navigate life’s challenges and discover paths to growth and healing. Offering a safe, confidential and non-judgmental space, I draw from a range of therapeutic approaches, tailoring each session to your unique n…

I am a person centred counsellor. I can also offer Cognitive Behaviour Therapy  (CBT). I work with clients who are experiencing a wide range of issues. I have particular experience relating to anxiety, depression, trauma, work related stress,  ADHD (…

Hello and welcome, My name is Alex. I have over 14 years of experience working with individuals and groups in various capacities. I believe it's important to get the right support when life isn't going so well... I also believe that all of us carry c…

Professional Support for Life’s Challenges: A Journey Toward Clarity, Meaning, and Well-being. I offer support to people suffering from a wide range of psychological and emotional problems: from anxiety to depression, loss of life meaning and directi…

People come to therapy for many reasons. Sometimes something clear has happened - a breakup, pressure at work, family tension, or loss. Other times, it’s harder to explain: feeling anxious, overwhelmed, disconnected, or not quite yourself, without kn…

Trained in depth in a variety of therapeutic approaches, I am particularly interested in working with clients who feel "stuck" in understanding the source of their difficulties, the impact of big "T"or little "t" trauma on life experience, and the ex…

Life can be difficult at times for all of us and if you’re reading this, my guess is that you’re struggling with something at the moment. I understand that beginning this journey may not always be easy and the first step can often be the most difficu…