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Life throws challenges at us, and sometimes the pain of historic or recent experiences just doesn't leave us. Navigating this alone can be difficult. Perhaps you feel something isn't quite right, that you're not living to your fullest capacity, or th…

For so many of us, life can be challenging. You might feel anxious, depressed, frustrated, stuck, alone, angry, stressed, sad, or many of these at once, and I understand that it can sometimes be difficult opening up to family or friends. Whatever is …

Hello, I’m Catherine, a ÌÇÐĹÙÍø-registered psychotherapist with an MSc, and awarded Psychotherapist of the Year 2025 by Prestige Awards. I work with adults experiencing the effects of trauma, grief, anxiety, depression, addiction, and patterns that no l…

Are you feeling overwhelmed? If you’d like to talk about your problems and feelings without worrying about being judged, I can help. It's not always easy to talk to the people around you; maybe you think they're part of the problem or you're struggl…

If you’ve already looked through a few therapist listings, you might be feeling a bit overwhelmed or unsure about how to choose the right person to talk to. That’s completely understandable — finding someone who feels like a good fit is an important …

Life is particularly tough at the moment. Perhaps you are struggling to cope or are feeling overwhelmed; maybe your worries are weighing you down and preventing you from engaging in life. There are many ways in which you can feel lost, isolated, or n…

Personalised therapy where you can feel safe, supported and, at times, thoughtfully challenged as you explore what matters to you. You may be feeling depressed, anxious, overwhelmed, or unsure about your life's direction. Perhaps you are coping with …

I am a qualified integrative counsellor. I have a Diploma in Integrative Counselling from The Minster Centre, one of the UK’s leading training institutions for counsellors and psychotherapists. I am currently working towards an MA in Integrative Psyc…

As a Psychodynamic counsellor I work with clients to overcome issues in the here and now, as well as exploring the impact of childhood and past experiences on current behaviours. I help my clients to understand why they are the way they are as well a…

I am a psychodynamic counsellor who originally trained at Oxford University with over 20 years of clinical experience. I have worked in the private sector, as well as within a university setting, and in the NHS. Counselling provides the opportunity t…