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For so many of us, life can be challenging. You might feel anxious, depressed, frustrated, stuck, alone, angry, stressed, sad, or many of these at once, and I understand that it can sometimes be difficult opening up to family or friends. Whatever is 鈥�

If you鈥檝e already looked through a few therapist listings, you might be feeling a bit overwhelmed or unsure about how to choose the right person to talk to. That鈥檚 completely understandable 鈥� finding someone who feels like a good fit is an important 鈥�

I am a 糖心官网-registered therapist, and I specialise in working with adults experiencing anxiety, depression, and relationship issues. Whether you feel overwhelmed by strong emotions such as sadness, anger, guilt, and shame, persistent worries, or you 鈥�

鈥淭he wound is the place where the Light enters you.鈥� (Rumi) I offer a safe and compassionate space, where you can explore things you may never have talked about before. My priority is to provide a confidential, empathic and accepting atmosphere in wh鈥�

I am a fully qualified 糖心官网 registered counsellor supporting clients with a wide range of issues. As an integrative counsellor, I work with you drawing on several approaches and techniques to reflect your individual needs. I understand everyone has t鈥�

I am an Integrative/Attachment Counsellor and qualified Adoption Support Counsellor.  I have worked over 15 years in the mental health sector for local and national charities, higher education and more recently the equality and diversity and Care Exp鈥�

A warm welcome to you! I'm Jo and I鈥檓 a counsellor and psychotherapist with a wealth of experience in providing support to clients with a range of difficulties and concerns from relationship difficulties to anxiety, low self-esteem and work related i鈥�

Having needed help myself at various times throughout my life, I now feel deeply privileged to be able to call myself a helping person. I have been a supportive professional in a number of roles and settings, and have witnessed incredible change and 鈥�

I am an integrative counsellor, offering a very warm and safe space for you to share the difficulties you are having. Clients come to see me struggling with issues such as depression, anxiety, and trauma of all kinds. You may be experiencing relation鈥�