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The purpose of my work is to create a therapeutic working alliance that provides an empathic open, honest, and non-judgemental environment. The combination of these elements enables clients to explore their feelings and emotions in a safe and confide…

Life has its ups and downs but there are times when it can seem like an uphill struggle, when it can feel unsafe or even frightening. At times like these we can feel we have no choices and are stuck, we can feel lost, bewildered or overwhelmed. when …

Are you feeling overwhelmed, disconnected, or stuck in patterns you don’t fully understand? You might be here because something doesn’t feel quite right. You might be feeling anxious, low, or unsure who you really are anymore. You may be caught in se…

Hello and welcome! I am a ÌÇÐĹÙÍø registered counsellor working with adults. In my practice I use a person-centred approach.  This, in effect means that I believe you already have the resources within you to develop strategies for overcoming difficult f…

I am a Counselling Psychologist working from a psychodynamic and integrative standpoint. I believe that transformation can occur through a trusting therapeutic alliance which encourages a collaborative space to work with an individual’s unique aims a…

I'm a ÌÇÐĹÙÍø-registered counsellor with fifteen years of clinical experience, and much of my current work is defined by something I didn't expect to go through myself: burnout in 2020, hard enough that I had to properly rebuild. What came out of that r…

You may feel tired in a way that sleep never quite fixes. Nothing dramatic has happened, yet something feels off. You keep going, get things done, hold life together, but it costs more than it used to. Pressure builds quietly. Weeks turn into months.…

My goal is to help my clients free themselves from the obstacles they feel are holding them back in life. I'm here to help when you feel you've hit a crunch point – stress, pressure, depression or something else is taking over. You feel stuck, or ove…

I am an integrative counsellor and psychotherapist by training and practice. This means that rather than following one therapeutic approach, I will combine different concepts and ideas depending on the issues you bring and your preferred way of worki…

  Initially I trained as a counsellor in 2002 and then completed a 9 year course and qualified as a psychoanalytic psychotherapist. My training has helped me assist my clients to make the changes in their lives that they wish to make I feel passionat…