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How do I work? I work with both individuals and couples. 1. Stage 1: Explore the problem in an empathetic, non-judgemental environment. 2. Stage 2: Clarify the key patterns and themes; put it all into context and gain insight. 3. Stage 3: Use this in…

I am a registered counsellor and member of the British Association of Counselling and Psychotherapy (ÌÇÐĹÙÍø) based in Salisbury and also working from London. I provide a safe and confidential space, where I help my clients explore some of their present…

I am an experienced counsellor and work exclusively with adults. However, my previous work and training with adolescents can be especially helpful in my work with clients who are also parents, or for people who experienced trauma at a young age. I ha…

CBT is a type of 'talking' psychotherapy that research continues to show to be effective in the treatment of a wide range of difficulties. CBT is based on the idea that the way we feel is affected by our thoughts and beliefs and how we behave. In ses…

You might be here because something feels too much right now - maybe you’re feeling overwhelmed, lost, or like you’re carrying more than you can manage alone. You might not even have the words for it yet - just a sense that things don’t feel okay. If…

I’m Michelle, a qualified therapist and registered member of the British Association of Counsellors and Psychotherapists. Unfortunately we all experience difficult times and something has found you in this place. Perhaps you are here because you are …

I am a pluralistic therapist, which means I take elements from different therapeutic modalities, tailoring my approach and the work we do together to what best suits your needs. I believe that you have the capacity to grow and develop, you are the ex…

 â€˜You are the Greatest Project You Will Ever Work On’  As a humanistic integrative counsellor I offer a safe, empathic, non-judgemental space for you to explore the challenges life presents you with. The therapeutic relationship I can provide you is …

Reaching out for support can feel like a big step. Welcome to the beginning of your journey. I'm Beth, and I am here to offer you a calm, confidential space where you are free to explore, reflect and grow without judgement or expectation. Drawing on …

Hello and welcome, My name is Alex. I have over 14 years of experience working with individuals and groups in various capacities. I believe it's important to get the right support when life isn't going so well... I also believe that all of us carry c…