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I’m Sonia, a ÌÇÐĹÙÍø Accredited psychotherapist with over 10 years of experience supporting people through some of life’s most challenging times. I work with people who are navigating life transitions, relationship difficulties, burnout, and the impact …

I offer sessions both online and in person. I am an intergrated Counsellor & Hypnotherapist and work with many different models of Counselling depending on what the client needs. I am also a qualified Hypnotherapist and many clients choose to split s…

Sometimes you just need to talk. Sometimes you just need to be heard. Sometimes you just need the opportunity to work things out safely in a calm, non-judgemental environment. I specialise in relationships and the impact they have on your well being.…

Please note: I provide counselling near Windsor, with in-person sessions in Maidenhead (SL6), online sessions for clients across the UK, and Walk & Talk therapy starting from my Maidenhead therapy room. Deciding to begin counselling can feel like a b…

I also have extended experience of working with pregnancy issues including loss and fertility .

Hey! I'm Ben, an integrative counsellor providing short or long-term counselling for adults 18+ who experience anxiety, depression, low-mood or stress, or those who just feel that something isn't right and are finding it difficult to deal with the ch…

The reasons we have for seeking therapy are as varied and complex as the people seeking. You may be facing challenges in your life and relationships you wish to overcome. Or want to experience greater creativity, richer relationships, or simply have …

I am a qualified Psychological Therapist and Coach with a Master’s degree in Psychology, specialising in working with neurodivergent individuals, including those with Autism Spectrum Disorder (ASD), ADHD, Dyspraxia, and Obsessive-Compulsive Disorder …

If you have found yourself on this page, it might mean that life is possibly a bit challenging now or has been for some time. This may be the first time that you have explored the idea of counselling and not sure if it is for you. I am interested to …

If you need help and support to feel more self-accepting, build better relationships and create the life you want, you have come to the right place. Sometimes you may not know what you need, but you know that your life, or some aspect of your life, i…