ÌÇÐĹÙÍø

I am trained in a number of therapies, including Internal Family Systems IFS), person - centred counselling  and trauma - focussed CBT. My main modality is Internal Family Systems which I have found to be particularly helpful with childhood trauma an…

I have no availability currently for weekly or fortnightly sessions. Please check back in early 2026. Many thanks. I am an experienced, ÌÇÐĹÙÍø accredited counsellor and counselling supervisor specialising in therapeutic work with children and young peo…

Welcome to my practice. I am an experienced relationship counsellor. Relationships aren't static; they are living, breathing ecosystems that are supposed to shift with time. Whether you're feeling disconnected, stuck in the same looping arguments …

Are you struggling, living with anxiety or depression, feeling down or going through a life changing event? Are you feeling disconnected, lost or stuck? I am a qualified integrative counsellor, working with adults and couples, providing a safe space …

I am a Trauma Specialist and have worked in the arena for two decades.   I have extensive experience and I am not light in my approach. If you are looking for an immersed experience, of learning yourself and dismantling any obstructions in your path,…

Summer has finally made an appearance, bringing fresh hope of new possibilities. The question is where to begin and how to overcome the anxieties, worries and generally overwhelming feelings. Are you ready for a change? Would you like to feel more po…

Registered Person-Centred Counsellor and Psychotherapist 403559 MÌÇÐĹÙÍø. I have an extensive professional background of working within various reputable therapeutic organisations spanning over twenty years based in Essex, Suffolk and Greater London. I …

As an Integrative counsellor, I draw on a range of frameworks to find the approach that best suits each individual client. These approaches include Gestalt, CBT, Attachment theory, and Transactional Analysis. I also bring an existential perspective, …

Hi, I’m Janet and thank you for taking the time to read my profile. I know taking this first step is scary and probably one of the most difficult decisions you will make in your life but sometimes things don’t go how you expect turning your life ups…