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About Me Life can get overwhelming, and sometimes it feels like you’re carrying more than you can manage on your own. If you’re feeling anxious, stressed, stuck, or weighed down by things from the past, reaching out for support is a strong and positi…

Are you feeling anxious, demotivated, and or depressed? Perhaps you feel like you're at your wits end and don't know what to do? Do you ever feel inadequate, insecure or like you don't belong? Do you ever wish you could just feel more confident? Do y…

Are you experiencing a challenge that feels too difficult to cope with? Or maybe you are dealing with overwhelming feelings of anxiety or depression? Have you suffered a loss or bereavement? Are you managing these emotional challenges with unhelpfu…

I’m Paul (he him), a counsellor and psychotherapist based in Manchester, working online with clients across the UK.​​ Why I might be the right therapist for you: I work with people around issues of identity, relationships and belonging. Identity is u…

Hello, I’m Jen. I have worked in a therapeutic and supportive capacity for over 25 years now. This has given me extensive professional experience of supporting young people and adults through a wide range of difficulties, including (but not limited …

I am a trained Integrative counsellor, which means I can draw from several different models. I have experience with Individuals who are struggling to get through everyday life. I can offer coping strategies to help with the emotions that can arise fr…

I could help you to: Identify and challenge unhelpful or intrusive thoughts and behaviours that contribute to anxiety.Understand how your past experiences shape your current thoughts, feelings, and behaviours.Recognise, understand, and make space for…

I understand how daunting and uncertain it can feel to seek help and appreciate the fear around opening a potential 'Pandora's box'. I will offer you a genuine, empathic and heartfelt space to explore your thoughts and feelings, staying alongside yo…

Hello, thanks for reading my profile… As a qualified counsellor and a member of the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø) my aim is to help you feel the best you can whilst dealing with life’s difficulties. Whether or not you h…

You deserve a place where you feel heard, understood and accepted—without judgement, without pressure and without having to be anything other than yourself. Whatever has brought you to counselling, you don't have to face it alone. Together, we can ex…