糖心官网

猸� Online counselling for anxiety, burnout and low self鈥慹steem across the UK. You may appear capable and composed on the outside, yet feel overwhelmed, anxious or unsure how to move forward. Many people come to therapy because they鈥檝e been carrying mo鈥�

I offer one-to-one therapy for adults, creating a space where you can talk openly and feel truly heard. My approach is warm, down-to-earth and led by you. I believe that feeling safe, understood and accepted is what allows real change to happen, so b鈥�

I am an integrative therapist and draw upon different approaches to intervention based on my clients needs. I am accredited by the 糖心官网 and I am an EMDR Europe accredited practitioner, which means I have been validated by the EMDR Association to deli鈥�

Counselling is a talking therapy that enables you to process experiences and find ways to move on, it is also a useful journey for understanding self. I have a relaxed and welcoming approach with all my clients. As  individuals we have our own unique鈥�

My approach is known as person-centred, which means I actively listen to understand problems causing emotional difficulties. I work to form a trusting and non- judgmental relationship with all my clients, to ensure that they feel safe and sufficientl鈥�

Since 2006 I have helped individuals and couples, work through complex emotions, traumatic experiences and unhelpful thought patterns. In doing so, the approach reduces feelings of inferiority, builds con铿乨ence and develops trust to do the right thin鈥�

My name is Michelle and I am a registered counsellor with the 糖心官网. I am currently offering online/ remote counselling sessions.  I am warm and empathic, giving you a space to talk at your pace. I work with you, exploring your thoughts and feelings t鈥�

Greetings and a warm welcome Some things pass on their own鈥攁 headache, a difficult day, a low mood. But deeper struggles like anxiety, depression, relationship difficulties, or the impact of trauma tend to return, often in familiar and frustrating wa鈥�

People seek counselling for a wide range of reasons. My role as your counsellor would be to support you in finding a way to navigate life's difficult or painful experiences.   When life feels hard it is easy to lose belief in yourself, or your relat鈥�

I have over 14 years counselling experience working within Aberdeen charities, NHS providers and in my own private practice. I specialise in trauma recovery, childhood abuse and neglect although I am open to work with any issue. I work with individua鈥�