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In life we can often feel disconnected from ourselves and others, misunderstood, and that there is no place for us, let alone our voice. I welcome you into the sessions in any shape or form, this can be movement - noise or even silence. I work by gui…

Transform how you relate to others and to yourself. I’m Rusne Fokiene, an integrative therapeutic counsellor working with individual adults (18+). I offer face to face counselling in Ipswich and online sessions across the UK. I support people who fee…

Starting therapy can feel like a big step, but it can also be an opportunity to feel supported, understood, and to create meaningful change. Whether you are seeking therapy individually or as a couple, I offer a warm, compassionate, and non-judgmenta…

I work in an integrative and relational way, meaning I draw from a range of therapeutic approaches in a coherent and responsive manner, depending on your needs. At the heart of my work is the therapeutic relationship. I believe that meaningful change…

Life can be tough, sometimes it can take us to breaking point. Therapy can help when life feels overwhelming. You could find yourself in a difficult emotional situation due to a bereavement, trauma, a broken relationship or something more deeply root…

I provide a supportive and compassionately challenging space where we can work together to explore your concerns at depth. Having qualified in 2016, I am experienced in working with couples/relationships, individual adults and young people across a w…

I mainly work therapeutically with children aged 3 - 25 and assist the important people around them, such as their families and schools. Working collaboratively and relationally is important to me and where possible, I seek to engage schools and pare…

COVERING PENZANCE/REDRUTH AND INBETWEEN Whatever the problem or situation that is causing you concern or distress in your life, I will listen without judgement and encourage honest and transparent communication in a safe and confidential space. I'm L…

Are you struggling with a pattern of behaviour or a relationship that you know is harmful, but you can’t seem to move on, or change things for the better? Through working with you in a safe, accepting way I can help you gain a fresh perspective on wh…

I believe we all have within us the capacity to grow, heal and flourish. Yet for many, the challenges we experience throughout life — especially in childhood — can create barriers that make it hard to access this potential. We may have developed patt…