ÌÇÐĹÙÍø

Hello, I’m Negin. People come to therapy for many reasons. Sometimes something clear has happened - a breakup, pressure at work, family tension, or loss. Other times, it’s harder to explain: feeling anxious, overwhelmed, disconnected, or not quite yo…

I believe in a personalised approach to therapy. I combine evidence-based tools like CBT with the raw honesty of existential work, ensuring that sessions are tailored to support your unique journey. Every session is shaped by you, for you. You lead.…

I work with individuals and couples in an attempt to explore  difficulties and find a new way of living. Please contact me for sessional rates as these are variable. 

If you are feeling overwhelmed, stressed or lost, acknowledgment is the first step to healing. I understand that life can be challenging and it's not always easy to navigate through difficult times. My name is Aashima, and I am here to offer you my s…

My name is Anna and I am a fully qualified person-centred counsellor. My hope is to provide you with a safe and confidential space where you have time to reflect on your thoughts and feelings and begin to process and heal; a space where you feel hear…

Talking to those closest to us is often not an option, or may not be available to you, and sometimes, it can feel easier to seek help from a counsellor who is impartial to your day to day life. Finding that genuine connection is really important, and…

Life’s complexities can often leave us feeling stuck, disconnected, or overwhelmed. Whether you are navigating a major life transition—such as parenthood, career shifts, or a relationship crisis—or struggling with the fallout of past trauma, I offer …

Are you feeling lost, stuck, or like you're wandering aimlessly through life with no idea what to do next? The fact that you're reading this right now means you've reached a really pivotal point in your life, but you just need that person to walk alo…

Experienced ÌÇÐĹÙÍø Accredited Counsellor offering long or short-term work for either individuals or couples in the Portsmouth area. Evening appointments available.

I am an experienced Counsellor/Psychotherapist who works with individuals, couples and families. I focus on how we relate to others and manage our connectedness to them. Whether in business, with partners or with friends, our desire for human closene…