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I completed an MA in contemporary relationship studies, to allow me to follow my passion to help others understand and improve their daily human connections. I aim to provide a safe, non-judgmental space for the exploration of personal and relational…

I am a trauma-informed counsellor and psychotherapist with a special interest in trauma, grief, bereavement, relational dynamics, emotional healing and self-development. I understand that seeking therapy can feel vulnerable, and I believe the therape…

No matter where we are in life it is often challenging to take those first few steps into therapy.  Taking those first, tentative steps demonstrates a certain strength in reaching out for support. There is no such thing as bringing issues which are t…

Hello, I'm Liz Mitchell and know first-hand how the challenges of life can lead you to search for a specialist counsellor and psychotherapist. Finding the right one for you at this moment in life is of key importance. To help you decide if I am that …

My interest has always been people, how we co-create relationships, how our early experiences shape us, and how the past can influence the present. As my curiosity grew around how our thoughts, feelings, and behaviours are formed, the transition from…

I am a passionate and committed counsellor drawing on my deep connection with nature to provide a service with the natural capacity to hold, soothe and rejuvenate the body, mind and spirit. Do you feel much better when you spend time in nature?  This…

With lived experience of neurodiversity, I specialise in supporting clients as they navigate emotional dysregulation, chronic stress, and traumatic life events. I'm also experienced in working with co-occurring and long-term health conditions, offeri…

Life can be full of ups and downs, our perspectives can change and we can yearn for change. Feelings of overwhelm can be incredibly daunting and hard to live with, talking through our feelings, what's behind them and being truly heard can bring clari…

I am an Integrative therapist who aspires on providing my clients with a safe non-judgemental space to explore themes and work on finding resolutions that work for them. I practice intergratively bringing interventions from different therapeutic appr…

In my practice, I am deeply passionate about exploring the core issues of identity and belonging, and how these powerful forces shape our sense of self. Life can often feel like a balancing act between who we truly are and who we feel we should be. T…