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I'm a psychodynamic psychotherapist which means my work with people usually focuses on past events to understand what is happening in the present.  By exploring this, we'll be able to gain insight into your life, in order that you can understand your…

I provide an open, accepting, non-judgemental space where we can work together to explore, and make sense of, your own unique lived experience and the challenges you face – your concerns, choices, goals, the meanings you ascribe to the events in your…

Relational therapy Relational counselling enables hard topics to be discussed in a soft and sensitive way, with our conversations setting a standard for what can hopefully be sustained longer term. Relational therapy can be akin to joint therapy, bui…

 Feeling overwhelmed, anxious or stuck? I offer a warm, supportive space where you can begin to make sense of things. You might be finding that your thoughts feel hard to manage, your confidence is low, or relationships feel challenging or draining. …

I am a fully qualified and experienced Psychodynamic Counsellor and Psychotherapist, and I see individual adults for either short-term or more in-depth mid to long-term therapy. I have a MSc (distinction) in Psychodynamic Counselling & Psychotherapy.…

Hello, my name is Michelle and I am a Person Centred Counsellor.  Finding the right counsellor can be overwhelming because there are so many of us, so let me help you to decide if I am the right one for you by explaining how I work. So what does Pers…

Be strong & man up by seeking support. I'm here to walk with you. You’ve probably spent years being told to push through, stay strong, and sort things out yourself. But constantly carrying everything alone is exhausting, and pretending you’re fine wh…

As a former GP I so clearly can see a direct connection between people's physical and mental health. People who experience less than ideal circumstances in early childhood (and even later in life) can end up with a nervous system that is in a constan…

The on going global situation with CV-19 has effected people in many different ways I have responded to this by by offering more online therapy. Life can also bring a wide range of experiences that feel overwhelming. This can leave one feeling as tho…

Are you feeling overwhelmed, caught in a loop of thoughts, or simply longing for a space where you can speak freely and be truly heard? I offer a calm, compassionate environment where you’re met with empathy and without judgement—a space to explore y…