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Hello, I'm Helen. I'm a counsellor specialising in menopause, POI, fertility, hormone and women's health issues, with a particular interest in how these intersect with neurodivergence (especially ADHD and Autism). Many of my clients are professional …

Life can sometimes leave us feeling overwhelmed, stuck or disconnected from ourselves. Whether you're experiencing anxiety, depression, trauma, relationship difficulties or simply feel that something isn't quite right, therapy can offer the space to …

By taking time to discover, accept and befriend ourselves I believe that it's possible live with a little more ease and improve our relationships with others. I’m excited about the potential of the therapeutic relationship to enable this process of g…

Feeling lost, constantly on edge or like you don't fit in? Or maybe you have a pattern of struggling with relationships, and communication and not sure why? I've been there and I've helped many others who have too. This is a space where you can breat…

We can all struggle with issues in our lives that make us feel stuck, disempowered, and disconnected. If you're looking for support in making positive changes for yourself and the people around you, I may be able to help. Get in touch for an initial …

I have been working as a Counsellor for over 18 years. I have worked in organisations based in Sandwell Wolverhampton and Dudley. I have also worked as a Counsellor and a Mentor with young people in several schools, colleges and educational settings …

In light of the cost of living crisis I offer more affordable counselling and psychotherapy. The pace, focus and duration of the work is tailored to the areas of your life you would like to explore and change in order to bring you greater fulfilment.

Update: As of March 2026 I have spaces for new enquiries.  I specialise in the following subjects: Anxiety, worry, overwhelmDepression, self-critical mind, lonelinessRelationship problemsChildhood negative experiencesWorkplace stressTrauma processing…

Hello, I’m Nazik, a grounded, relational and neurodivergent affirming counsellor offering a calm space where you can slow down, breath, and make sense of what’s happening in your inner world. My approach is gentle, collaborative and human. I believe …

Welcome to Reflection Counselling. I work with adults, young people and children aged 9+ , offering a warm, inclusive and neurodiversity‑affirming space. I support a wide range of issues and specialise in anxiety, depression and teenage challenges. I…