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HEALTH MATTERS Tired of managing a health condition? Lost your mojo and identity through illness? Wanting to make healthier choices? Living with illness can be exhausting, isolating and stressful. It can leave you wondering who you are and what you…

Hello, I am Sophie and I am an experienced ÌÇÐĹÙÍø accredited counsellor with a special interest in grief and loss. Alongside my private practice I work as a counsellor in a Hospice supporting patients and their families. I have over 7 years of experie…

We all can experience emotional pain and struggles in one form or another, which impact on how we relate to and interact with ourselves, others and the world around us. This is part of being human. Having a safe, confidential and non-judgemental spac…

Are you looking to help manage the overwhelm and anxiety you are feeling at the moment ? You have tried hard to manage but it is now becoming lonely and you don’t want to worry those around you. It is likely that you are great at looking after others…

Does life feel heavy right now?  Are you feeling unhappy, fearful or stuck?  You don't have to carry this on your own.  I'm here to help you talk it through, to explore what's happening and make sense of things.   Over the past 20 years I have suppor…

Coming to therapy can be a life-changing experience, a place where you can address daily hassles and learn to cope with them in a more resilient and mature way, as well as a place where you can face your deeper worries, fears or unprocessed emotions …

Hello, I'm Claire. I am an experienced Psychotherapist, working on-line and face to face from my therapy rooms in Southbourne. There are many different reasons why you may be looking for change in your life. For example, you may be suffering from day…

My practice is person-centred. This means that I will work with you by offering you a space and attention which will help you to look deal with the events and un-predictablity of life. We will work together on any  issues you bring to therapy but I s…

Hello Thank you for looking me up either for yourself or someone else. I have been working as a counsellor for many years now in private practice and in secondary schools with teenagers.  I like to offer clients the time to download, process, r…

Are you searching for peace of mind ? Are you struggling with uncomfortable feelings or unease that arises out of experiencing: yourself, others, society, work, or the human condition? Maybe this is related to your relationship with yourself, your re…