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Life can feel overwhelming at times , especially if you have experienced past loss , hurt or trauma and counselling can offer a space to reflect, gain clarity, and develop greater understanding.  It can be difficult  to speak openly about relationshi…

A Collaborative and Human Approach Therapy is a deeply human and collaborative process. My approach is grounded in person-centred counselling, meaning you are at the heart of the work - your experiences, feelings and pace guide our sessions. I draw o…

Contemplating counselling can be quite daunting, but this is the first step. Mental health issues have a profound impact on us, which affect our thoughts and feelings, it is not always easy to talk to the people around us. You might feel as though yo…

I am a qualified psychotherapist and counsellor with over 30 years experience helping people through times of challenges and difficulties. I specialise in caring for those who are dealing with personal and work related depression, anxiety, depression…

Hi, I’m Amanda. I really admire the courage it takes to reach out for support. Life can feel overwhelming sometimes — whether you’re dealing with anxiety, relationship issues, loneliness, grief, or just feeling low and not quite sure why. I’m here to…

Hello and welcome. By its very nature, the therapeutic space should be confidential, and non-judgemental. But at its heart lies compassion. Because it is this that allows us to truly explore the issues that need exploring and the wounds that need hea…

Welcome, I am an experienced therapist with a background in grief, bereavement, self-esteem and relationship issues.  I always appreciate how nerve-wracking it is contacting a therapist, please know you can ask me questions about how I work and how t…

I'm a UKCP Accredited Psychotherapist & UKCP Accredited Psychotherapeutic Counsellor with an adult specialism (one to one, groups and couples). I offer online and in person sessions in Durham. My approach: I am a warm, focused, creative and psychodyn…

I am a integrative counselor, working with psychodynamic and person-centred skills. This way of working creates a safe space to look at what has happened in your past and how it is effecting your present