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Are you looking for support and feel you don't know where to start? Do you feel stuck, trapped in unhelpful thoughts or overwhelmed by emotions you can’t seem to shift? If you’re feeling lost, confused, or weighed down by life’s challenges, counselli…

ÌÇÐĹÙÍø Accredited and registered counsellor, experienced in working short and long-term with people aged 16 and above.  I am registered with Bupa and a number of EAP organisations. Initial 30 minute free consultation to look at how counselling may bene…

Are you feeling overwhelmed by anxiety and worry? Anxiety can look like: Constant overthinking - worrying about what others think or what might happen to youPhysical sensations - anxiety isn’t just in your mind - you can experience racing heart, tig…

Welcome to my profile I’m guessing that if you’ve arrived here that you have been suffering from unwanted feelings of anxiety, depression, loss, low self esteem or even unprocessed grief or trauma. We all need support from time to time and its hard t…

Recently awarded Trauma Therapy Service Provider of the Year 2024 - Hampshire, by Global Health & Pharma. I am a ÌÇÐĹÙÍø and UKCP registered Counsellor/Psychotherapist, Supervisor, and Trainer CTA(p) working in Winchester, and online. I have experience …

I have extensive experience working as a Counsellor / Psychotherapist with individuals, families and young people experiencing emerging or long term emotional issues.     My approach is attachment focused and informed by an understanding that early l…

Hi, my name is Eleanor, if you’re reading this, I’m so happy that you’ve taken the first step to starting your therapeutic process, finding a therapist/counsellor. So, I guess one of the questions you may have, is, which counsellor seems right for me…

Life is not always easy or simple, there are many things or cituations that can effect how we are feeling or coping. Are you struggling with emotions, behaviours or decision making? Is there a life event or situation inpacting you? Do you need help t…

There are many reasons why people choose to engage with counselling. My therapy practice endeavours to give all clients a warm, empathetic, non-judgemental space. So that we can collaboratively explore and discuss what a clients hopes for therapy are…

I have enjoyed providing Therapeutic Counselling for more than 25 years. During this time I have worked with a wide variety of people experiencing a number of challenges.  In the past 8 years I have developed skills for working particularly with Trau…