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Hi. Do you need to spend some time focussing on your emotional wellbeing? Finding the right counsellor is an important first step. I have a friendly and relaxed approach to counselling. I offer a safe, non-judgemental and confidential space where we …

I am an experienced integrative counsellor here to offer help and support through challenging times. I aim to provide a caring, friendly and non-judgmental private space to enable you to reach a better understanding of yourself and others. Over the y…

I'm an integrative therapist and I use a ‘toolbox’ approach, meaning that I tailor our sessions according to your needs. We will work collaboratively and I will take into account any preferences you may have.  This means we might use a structured app…

Whether a couple or an individual, whatever troubles you…abuse, anxiety, low self-esteem, relationship issues, sexuality, sex and psychosexual issues, stress, trauma or any other issue…the first step back to well-being is to reach out for support. Pe…

Friendly, effective confidential counselling and psychotherapy for adults and young people aged 16 and over. Offering long term and short term therapy for all psychological difficulties.

Sam Otero: BSc(Hons), MRes, PhD Psychology. ÌÇÐĹÙÍø and CPCAB Accredited Diploma in Therapeutic Counselling.  You may have heard that "change starts with you," but where do you begin? I have the skills and experience to listen carefully and notice what …

I work with people from all manner of backgrounds and ages that are facing a wide range of life's challenges including relationship difficulties, longterm health conditions/disabilities, and abuse. Healing from the emotional impact that has caused st…

Hello! My name is James, I am a Psychodynamic Psychotherapist.  It can be incredibly difficult to reach out when you feel something is ‘not quite right’ or even needing someone who will listen to thoughts or feelings you have been holding. The trigge…

What if you could return to finding joy and satisfaction in life? When we're at a low ebb it can be hard to ask for help. We don't want to be a burden or let others down. Sometimes we push away the people we love. Or we turn to drink or drugs. Part o…