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I offer an empathetic, open and non-judgemental space to explore issues together and support you in working towards your goals, at your pace. I listen carefully and am guided by what is important for you. Through our sessions together, we can work to…

Down to earth and confidential therapy offered, helping one gain a new perspective on the past and how it effects the present - not always in the way that we may realise, or would ideally like or wish. Although therapy is not 'magic' and takes time a…

If you are feeling anxious and depressed and find it difficult to keep friends and relationships, we can work together to explore the root causes of any difficulties you are experiencing.  By opening up in therapy, you will be able to Identify where …

Hi, my name is Richard Bird, thank you for visiting my page. In these challenging times, it is as important as ever to have self-care and look after our mental wellbeing.  I guess my USP is that in my former career, I have 30 years experience working…

We live in an ever complicated world where we seem to be constantly bombarded with messages of wellness that often conflict with the way we are able to navigate the world. We are constantly being told what is good for us in a very universal way witho…

Are you feeling stressed, unhappy, or does life just seem too challenging at the moment? ​Do you find it difficult to find or keep happy fulfilling relationships? Are you struggling to understand or connect with your partner, parent or child? ​Would …

As a psychotherapist, counsellor and cognitive behavioural therapist working in the NHS, I offer therapy that is individually formulated to personal needs. I can offer online (face to face video) therapy, telephone as well as face to face therapy

My personal experience of therapy at a difficult time in my life, informs my trust in the value of counselling and its potential to heal. I am a person centred counsellor which means I work from the fundamental belief, that in the presence of certain…

I am an integrative therapeutic counsellor, with a background in person-centred and psychodynamic approaches. I provide a safe, confidential, empathic and judgement-free space where clients can explore any issues they wish to bring. 

Seeking therapy can be a daunting process, but can be one that results in lasting change. As a fully qualified, and experienced counsellor and psychotherapist, I will work with you to gain insight into your thoughts, feelings and behavioural patterns…