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All human beings go through challenging times. Sometimes, it might seem a small thing that you would like to discuss. Or, as most of us do at times, you might be experiencing anxiety, depression or other emotions that may feel disturbing and perha…

Counselling is a space just for you, a place to pause, reflect, and explore thoughts, feelings, and experiences without pressure or judgement. It’s not about being told what to do, but about uncovering your own insights, gaining a deeper understandin…

The relationship between myself and my client is an important part of the way I work. I want you to feel safe and relaxed in your session, and with this comes your trust to work through your worries in a deeper and more honest way. You are at the cen…

Many people come to therapy feeling unsure of what to expect. I will offer you a space where you can talk openly about what’s going on in your life and feel genuinely listened to and understood. Most of our work happens through conversation. We take …

Life can feel difficult, and we might not even know why. It can be helpful to work through our feelings in a safe, confidential, and supportive therapeutic relationship. I believe the answers are in us as individuals, and that we also benefit from be…

Compassionate, and experienced Psychotherapist here to support you. Reaching out for support takes real courage—and it’s an important first step toward change. Whether you’re feeling overwhelmed, stuck, or simply in need of someone to talk to, you’re…

Unlike a maze with only one path, life offers many possibilities and directions. Yet sometimes, we can feel stuck or overwhelmed. I believe counselling can be deeply beneficial, restorative, and empowering—helping us gain greater awareness and unders…

Life can be hard. Especially in these times with so much going on in the world as well in our individual lives. Sometimes one small or large extra event can topple our coping system and we just need somewhere to take it all.  We can find ourselves ov…

Hello, I am a qualified humanistic and integrative therapist (BSc (Hons) degree in psychotherapy and counselling) providing short-term and long-term individual therapy for adults aged 18 and over through my private practice. Many reasons can lead som…

I am a ÌÇÐĹÙÍø and BPC registered psychodynamic counsellor and psychotherapist working with (individual) adults in Shoreditch, East London.