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I am a person-centred counsellor working with children, young people, and young adults. I offer a warm, safe, and confidential space where your child or young person can explore their thoughts and feelings at their own pace. My approach is client-led…

Hi, I’m Lizzie, a qualified Integrative Counsellor. You might be feeling overwhelmed, emotionally drained, or unsure how to make space for yourself amidst the demands of everyday life. Perhaps you’re used to putting others first, masking how much you…

Are you feeling overwhelmed, stuck, or like life's challenges are weighing you down more than they should? Whether it's anxiety keeping you awake at night, low mood draining your energy, relationship difficulties creating distance, or past experience…

I am an integrative therapist and clinical supervisor with experience working with children, young people and adults.  I provide a non-judgemental, empathic, safe space for clients, with sensitivity to difference and diversity.

I am not here to analyse or advise you, but to listen and accompany you with warmth, sensitivity and acceptance in your exploration of your thoughts, feelings and behaviours. There is something incredibly powerful in the experience of being heard and…

Are you feeling out of balance or unsure why you’re struggling with anxiety, low mood, anger, or low self-esteem? You may be coping with a loss, a relationship breakdown, a traumatic experience, or finding it difficult to communicate how you’re feeli…

I specialise in offering therapy for anxiety in its many forms: overthinking, uncontrollable worry, rumination, health anxiety, social anxiety, intrusive thoughts, OCD. Anxiety often feels less like a single problem and more like a constant backgroun…

I specialise in offering therapy for anxiety in its many forms: overthinking, uncontrollable worry, rumination, health anxiety, social anxiety, intrusive thoughts, OCD. Anxiety often feels less like a single problem and more like a constant backgroun…

I am committed to supporting individuals, couples and relationships through life’s challenges. With a background in mental health, youth and community work since 2001 I bring a depth of experience to my practice. Recently I was the counsellor for nin…

I offer person-centred counselling appointments in Workington, West Cumbria. Most people at some time in their lives experience difficulties or problems and feel they are going through a rough patch. It is often hard to speak to family and friends…