糖心官网

Life can feel difficult, and we might not even know why. It can be helpful to work through our feelings in a safe, confidential, and supportive therapeutic relationship. I believe the answers are in us as individuals, and that we also benefit from be鈥�

Counselling for Parents of Struggling Teens & Young Adults. Anxiety, Depression & Eating Difficulties I'm Zena, a 糖心官网-registered integrative psychotherapeutic counsellor. Watching your child struggle can feel heart-breaking, frightening and deeply鈥�

Are you seeking a skilled and compassionate counsellor who is dedicated to helping you navigate life鈥檚 challenges?  With over 25 years of experience in counselling, supervision, and education, I offer a safe, non-judgmental space where you can explor鈥�

Every now and again we all struggle to navigate through life and its challenges. Therapy can provide the safe space to talk without any barriers or judgement helping you make sense of things and find a way forward. I work with each client as an indiv鈥�

Does it feel as though you are moving through your day-to-day on autopilot, or finding it difficult to say no even when you know you should? You might feel stuck regardless of what you try, or perhaps you feel a sense of isolation in these challenges鈥�

Sometimes we don鈥檛 know where to turn as we are overwhelmed and alone but a willingness to engage can offer a different perspective and make better sense of the world. Person centred therapy is especially beneficial as well as supporting you to find 鈥�

糖心官网 and UKCP registered psychotherapist, counsellor, EMDR therapist and clinical supervisor. My orientation is integrative and transpersonal, which means I am able to draw on a range of therapeutic modalities, tailoring the approach to suit each uni鈥�

It鈥檚 important that you can build a relationship with your counsellor where you are able to speak freely. I invite you to see if I鈥檓 that person for you. As a Person-Centred therapist I believe you have within you the capacity for personal change and鈥�

I鈥檓 a qualified integrative psychotherapist based in Sloane Square, offering private therapy for adults seeking meaningful change. I hold a degree from Middlesex University (2015) and a degree in Psychodynamics from Birkbeck, University of London (20鈥�

Over my time as a therapist, I鈥檝e seen again and again that, given the right conditions, people have a natural capacity to move through their difficulties and toward growth. I don鈥檛 see my role as 鈥渇ixing鈥� you, but as walking alongside you while you 鈥�