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Hello. I am an Integrative Psychotherapist, Counsellor & Supervisor with 15 years of experience in the field. This means I am not restricted to working in one particular way. So I will adapt the way I work with you to suit you. I work short and long…

I offer a collaborative approach with clients, working to explore and provide clarity on issues, anxieties and concerns.  In a safe and supportive environment I aim to build the therapist/client relationship into a source of resilience and of healing…

You might not have the words for what’s going on and that’s ok. Maybe you just know you’re tired of managing everything on your own. Therapy can be a place to talk things through, understand yourself better, and feel less alone in it all. I’m Tricia,…

Are you facing challenges in your life which seem impossible to overcome? Maybe you are struggling with intrusive thoughts, feelings of low self-esteem, despair, guilt or shame? Has a bereavement or traumatic incident left you feeling that it’s hard …

Have you been feeling anxious, depressed or overwhelmed but not known how to start feeling better? I'm Rachel and I'm a therapist based in Haywards Heath and Lindfield. I will work with you to help you understand what's underneath your current pain a…

I have a BA in Psychology and I’ve studied many modalities, such as Existential Psychotherapy, Integrative Psychotherapy, Psychodrama, Hypnosis and Cognitive-Behavioral Therapy. In 2002 I began my training in Transactional Analysis and it became the …

I recognise that each person is unique and affected by their experiences in different ways. Through person-centred counselling, I will put your experience at the heart of the therapy. I will be led by you in what you would like to discuss within your…

Hi, my name is Claire, I am passionate about helping people with a range of presenting issues such as low mood, anxiety, grief, neurodivergence, trauma bonds, narcissistic relationship recovery and whatever you wish to bring into the space. We work t…

I run a private practice offering counselling and hypnotherapy. I am based online, I offer both short term and long term therapy. I work both online and via telephone in the interest of making therapy more accessible. Creating a more diverse practice…

Hello, I’m Negin.  People come to therapy for many reasons. Sometimes something clear has happened - a breakup, pressure at work, family tension, or loss. Other times, it’s harder to explain: feeling anxious, overwhelmed, disconnected, or not quite y…