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When life feels busy and out of balance, and it feels like you never have enough time to recover people often start to experience anxiety and feelings of being overwhelmed. Strangely at these times, it can be hard to say no to other people – even whe…

I am a Person Centred- Integrative therapist. My approach to working places the client at the heart of their own therapeutic journey. This is underpinned by my own belief that each of us have within us the resources needed to live more fulfilled and …

Sometimes it is difficult to put into words what we are feeling and even harder to know why we might be feeling this way. Just having a space to talk about anything and everything is often enough to start unpicking what is lying beneath some of those…

As a counsellor in Basingstoke. I will be real with you. No nonsense just a down to earth approach. I will gently challenge to see what's REALLY going on. I don't just ask 'how does that feel?' I help you explore issues with the purpose of achieving …

As a counsellor in Basingstoke I will be real with you. No nonsense just a down to earth approach. I will gently challenge to see what's REALLY going on. I don't just ask 'how does that feel?' I help you explore issues with the purpose of achieving c…

Hello, I’m Vicky. Life can feel overwhelming at times, especially if you’re used to coping on your own or supporting others. You might be experiencing anxiety, struggling with low self-esteem, or finding family and relationship difficulties hard to d…

Hello! My name is James, I am a Psychodynamic Psychotherapist. The trigger to considering therapy can be anything happening in your present life, anxiety about the future, self-esteem or self- worth even repeating behaviours that are impacting your q…

I am an integrative psychotherapist specialising in anxiety, depression and a loss of purpose and meaning, helping people to make lasting changes in their lives. There are many reasons why you might be thinking about starting therapy. You may want to…

I understand that the decision to enter counselling is not easy but sometimes we need to help ourselves, speak with someone and find a way to improve our quality of life.  I believe that counselling is often the most effective way for you to solve pr…

I offer therapy and counselling on a wide range of issues - my training and work is based on Transactional Analysis which helps me offer a flexible approach to your needs. I have experience in helping individuals experiencing  depression or anxiety, …