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Do you find yourself putting others' comfort before your own, even when it hurts? Maybe you feel like you never quite fit in, or worry about being ‘too much’ or a burden. You might feel lost in who you are, always adapting but still not fully seen. W…

I offer a compassionate and confidential space, where people can feel safe to explore difficulties in their life and relationships, in a way that is accepting and non-judgmental. Over more than a decade, I have worked successfully with a wide variety…

I am passionate about supporting you to finally feel good enough and to heal the root causes which drive low self-esteem, perfectionism and anxiety which is holding you back. I am an integrative counsellor and psychotherapist. I have 12 years experie…

Whether we have outwardly seeming successful careers and family lives, or are still working out what we want our lives to look like, in today’s society we all increasingly need a space to share, feel, process and breathe - away from the stresses and …

You’re used to finding the right words. Thoughtful, articulate, and adept at making sense of things, you might be seen by others as capable and self aware, while privately feeling a sense that something isn't quite right. Perhaps you are told that yo…

As a Child Therapist I provide a safe, supportive space where children can explore challenges, build resilience, and discover new ways to thrive. Whether your child is experiencing anxiety, low confidence, bereavement, big emotions or difficulties at…

Are you ready for change? Have you ever found yourself caught in the same frustrating loop, trying to break free from old patterns but somehow ending up right where you started?  Understanding the reasons behind our actions can be a puzzle. As creatu…

I have an MA in Psychotherapy. My approach is predominantly Psychodynamic although I may sometimes include methods from  Cognitive Behavioural and Cognitive Analytical Therapy I am particularly interested in the affects of childhood experience on psy…

Is anxiety a result of your negative thoughts and feelings? Is your low or sad mood the result of a set of life events which you are finding hard to cope with? If your anxiety is due to repressing an old wound, I can help you to face your fear in a …