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When feeling stuck or overwhelmed it can be hard to find the mental and emotional capacity to stop, reflect and gain a fresh perspective which can bring about change.   Therapy can create this space. I see it as a joint exploration of your concerns a鈥�

My name is Beth and I am an integrative, humanistic counsellor. I will work with you to uncover hidden thoughts, feelings and behaviours that might be affecting parts of your life. Whether it's past trauma, difficult relationships or low self esteem 鈥�

Welcome, my name is Jamie and I am a fully qualified person-centred counsellor. I understand how overwhelming seeking counselling can be and recognise how much of a big step it takes to contact someone like myself to talk about your personal difficul鈥�

I recognise that it can feel difficult to know if counselling is right for you, right now. You may be feeling nervous about beginning therapy or unsure of how counselling could help you. To alleviate some of this uncertainty, I offer a free 30-minute鈥�

Therapy can help in many ways. You might be dealing with depression, anxiety suspected neurodiversity or difference, a loss past or present or a traumatic event, the start or end of a relationship, life transitions such as parenthood or involuntary c鈥�

Hi, I'm Lisa. I am a qualified counsellor who works in person in Sittingbourne and Rainham, and also online via Zoom and via telephone. I believe that you are the expert of your life because only you know how it really feels to be you and that can fe鈥�

I offer a safe space for you to talk and explore anything that you need to work through to help you in life. We can explore your thoughts, feelings and emotions to enable you to find solutions that suit you as a unique individual.  If you are feeling鈥�

Sam Otero: BSc(Hons), MRes, PhD Psychology. 糖心官网 and CPCAB Accredited Diploma in Therapeutic Counselling. I know that searching for a counsellor can be daunting and stressful. Many people come to counselling anxious and uncertain about what they need鈥�

Originally from the Project Management world, I never forget the human at the heart of the conversation. My experience has provided me with a strong background of working with a diverse client group presenting with a wide range of emotional, relation鈥�

鈥淲hat is realised in my history is neither the past definite as what was (since it is no more), nor even the past perfect as what has been in what I am, but the future anterior as what I will have been, given what I am in the process of becoming.鈥�* P鈥�