ÌÇÐĹÙÍø

About me The chances are that if you've landed here, you're not feeling great, are considering your support options, and wondering about dipping your toe into counselling. Clients who are new to counselling often worry about being 'analysed' or led i…

I offer a safe, calm, and welcoming environment where you can feel comfortable to talk about anything you want. My approach is grounded in the belief we are a product of both our experiences and our biology and in understanding how these impact us we…

Feeling overwhelmed? Is anxiety on the rise, your heart racing, and your mind consumed by constant negative thoughts? When your usual coping strategies are no longer working, it is time to stop, pause, and breathe. These feelings are your mind and bo…

Being genuinely seen and heard can be life-changing. I offer a warm, grounded, and non-judgemental space where you can talk openly and explore what’s been difficult. My practice is trauma-informed, culturally sensitive, and rooted in compassion. I pr…

I’m Anna - a trauma-informed counsellor offering warm, relational therapy sessions online to adults and young people across Cumbria and the Lake District. Many of the people I work with are navigating the effects of developmental or relational trauma…

I provide a safe, confidential space, free from judgement for you to share what's going on for you now and to set goals for what you would like to be different moving forward. My work is based around the Cognitive Behavioural Therapy approach however…

Hi!  I am a (supervised) ÌÇÐĹÙÍø Accredited Integrative Psychotherapist, with nearly 30 years' experience.  I worked in frontline NHS services (Hospitals and GP Surgeries) for the majority of my career, but now I work full-time in private practice. The …

I am a ÌÇÐĹÙÍø accredited psychodynamic counsellor/psychotherapist and supervisor, and a registered SandStory therapist with a wide and diverse experience of working with different adults, trainees, young people and children both short and long term.  I…

**I am not currently taking on new clients. Please feel free to message me if  you would like me to get in touch when I have space available** I’m a neurodivergent, queer and trans therapist. I know what it’s like to feel anxious, overwhelmed, low or…

Therapy Outdoors The practice of conducting counselling and psychotherapy outdoors may seem a little strange to some. It certainly can feel a little unusual when we first start, but the whole process is about reconnecting us with the outdoors through…