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Hi, I'm Linda.  Taking the first steps towards positive change can be hard at times but It's never too late to begin the process. Looking for a counsellor requires courage, by doing so, you have already taken a positive step towards a more hopeful fu…

"Whoever you are, no matter how lonely, the world offers itself to your imagination, calls to you like the wild geese, harsh and exciting – over and over announcing your place in the family of things." – Mary Oliver Sometimes, when difficult feelings…

As a psychodynamic counsellor, I can work alongside you to unpack what’s going on for you in a confidential space that’s focused on you. You might be struggling with feelings like anger, anxiety and depression. There may be a loss you’re trying to p…

My name is Emma Morris. I welcome both those new to therapy and those seeking further support, offering a space where you can express yourself openly and feel genuinely heard. In my practice, I utilise psychodynamic principles to help reveal the unco…

Between work, family, and all the responsibilities that fill our lives, there’s rarely time to pause and focus on ourselves. My aim is to provide a dedicated space where you can slow down, breathe, and take a closer look at what truly matters to you.…

I offer open-ended, psychodynamic therapy. This means that it will be a non-judgemental, non-pathologising space where your experiences are met with care, and where we can explore feelings of being stuck, unseen, or overwhelmed together. As having wo…

My name is Nathan and I am a psychotherapist and certified transactional analyst - CTA (P), offering therapy online and face-to-face in Southampton, Hampshire. People seek therapy for a wide range of reasons - whether it's that you're experiencing di…

I understand the challenge of finding the right connection with a counsellor amidst the multitude of choices. I can only speak from firsthand experience; finding the right counsellor is crucial. So please, take your time and go with how it feels for …

If you're reading this, then you're most likely struggling right now. You might be feeling anxious, depressed or low. You may be angry, sad or stressed by a certain situation or event in your life. Maybe you've lost direction and meaning, and feel st…

Hello, and welcome to my profile. Life can feel overwhelming when anxiety already runs in the background, your inner voice questions every decision, and then a major change arrives - becoming a parent, separating from a partner, adjusting as children…