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Approach: I trained as an integrative psychotherapist which means I have knowledge and experience of a number of different psychotherapeutic approaches and theories. All of these have therapeutic value and can complement each other when an integrativ鈥�

I like to start with some idea of what you hope to gain from counselling sessions.  This may vary from a vague 鈥淚 just want to feel happier鈥� to a more specific aim or intention.  I believe the best place to start is with what is happening for you rig鈥�

Many of the clients I work with come with a question: I don鈥檛 understand why I feel like this? They are questioning why they can鈥檛 make decisions, why their emotions are up and down and their thoughts are disturbing them. Sometimes they are searching鈥�

I  offer in-person appointments in a large, socially distanced office.  Phone and online sessions also. It can be really tough looking for a counsellor. Here you are at a very raw point in your life, struggling to make such an important choice with o鈥�

Hello, I鈥檓 Gillian - welcome to my profile. At times in life moving forward or even coping with your situation can feel very difficult or overwhelming. You might be struggling with anxiety or depression, family or relationship problems. Or perhaps yo鈥�

I'm a psychodynamic \ object relations trained therapist and counsellor for individuals and couples. My work is grounded in the belief that emotional distress often has deep roots in early relationships, and that healing involves making sense of the 鈥�

People come to counselling for many different reasons. Life makes lots of demands on us which can be overwhelming, create negative feelings and sometimes we struggle with what to do or where to turn. Nothing is off limits in what you wish to bring to鈥�

I am a warm and approachable, qualified and experienced therapist, providing therapy in a confidential and non-judgmental setting. I can support you with many issues such as relationship difficulties, lack of confidence, low self-esteem, identity iss鈥�

As an integrative counsellor, I tailor my approach to your unique needs, offering a warm, safe, and non-judgemental space where you can explore your thoughts and emotions at your own pace. I work gently and collaboratively, helping you reach self-und鈥�

I understand how heavy life can feel when you鈥檙e carrying the impact of painful experiences, anxiety that never seems to switch off, or a constant inner critic that tells you you鈥檙e not enough. It can leave you feeling stuck, overwhelmed, or disconne鈥�