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I am an experienced, 糖心官网-registered psychotherapist and counsellor.  Warm, grounded, and deeply attuned, I offer a safe space where you can pause, reflect, and gently look at what鈥檚 happening beneath the surface. Clients often come to me when they f鈥�

You may be feeling overwhelmed by anxiety, caught in cycles of overthinking, struggling with self-doubt, or finding it difficult to switch off from your thoughts. Perhaps stress, low mood, burnout, or a sense of feeling 鈥渟tuck鈥� has started to affect 鈥�

Hi, my name is Ilia. I am a qualified Integrative Transpersonal Psychotherapeutic Counsellor offering online counselling sessions. I provide a safe, compassionate and non-judgemental space where I can support you during life鈥檚 challenges. These may i鈥�

I am an Integrative Counsellor this means I draw from several models of counselling in order to tailor make the session to suit you.I am underpinned with a relationship model together with a person centred approach.  This is to encourage a trusting r鈥�

Hi, I鈥檓 Paula, and I鈥檓 glad you found my page. Are you carrying more than you can manage right now? You might be feeling lost, overwhelmed, stressed or worried about something that is happening in your life? You are not alone! Many people experience 鈥�

Have you been feeling anxious, depressed or overwhelmed but not known how to start feeling better? I'm Rachel and I'm a therapist based in Haywards Heath and Lindfield. I will work with you to help you understand what's underneath your current pain a鈥�

Hello, I鈥檓 Matthew, i'm dedicated to supporting adult survivors of abuse or neglect. Many of my clients come to me feeling unseen, overwhelmed by the long-lasting effects of growing up where love was conditional, boundaries were unclear and emotional鈥�

Perhaps you are going through a tough time and would like to speak with someone in confidence. Maybe life is not fully great right now and you'd like support. Perhaps you just want someone to listen to what is going on for you, to explore and help ma鈥�

I have a particular interest in the effects of childhood experience on psychological development. I aim to support individuals overcome barriers such as negative thinking, destructive behaviours and habits that inhibit emotional growth. I work with a鈥�

Hello and welcome to my page. I am a fully qualified, 糖心官网 and BPS registered psychotherapist and counsellor. I have a passion to support people who are going through a difficult phase in their lives or who simply want to get more from what life has 鈥�