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I have over 14 years of counselling experience and support clients who may be experiencing a range of issues including relationships, depression, anxiety and trauma.  I specialise in working with neurodivergent clients. I successfully completed a PGC…

Sometimes you just need to talk. Sometimes you just need to be heard. Sometimes you just need the opportunity to work things out safely in a calm, non-judgemental environment. I specialise in relationships and the impact they have on your well being.…

Please visit my website at:  www.ecmntherapy.com  for more information about therapy with me. If you would like to contact me you can reach me via the contact details on my website or through this contact form via ÌÇÐĹÙÍø. 

Perhaps you feel nervous about talking to a therapist? The first step, making contact, is often difficult but I think it is fair to say that as you have reached this far in your search, this may be a very good time to take the next step.... I am a p…

It can be difficult to talk about things that are worrying you and asking for help takes courage. I will do my best to make you feel at ease and provide you with a warm, safe haven where you can share your story and feel heard, understood and accepte…

I am an experienced and empathic psychodynamic counsellor. I understand how difficult it can be to reach out for help when life feels challenging. I offer a non-judgemental space to explore whatever is holding you back or causing you difficulty in yo…

Life can be challenging at times, and it’s not always easy to navigate those difficulties alone. Reaching out for support takes courage, and no one should ever feel ashamed for asking for help.  I’m a person-centred counsellor offering a gentle, huma…

Whatever brings you to therapy, is unique to you.  I provide a calm and trusting space, to slow everything down to really hear and understand your story. I have experience working with depression, anxiety, trauma, suicide ideation, grief, among other…

If this is the first time you are seeking help, then you might be wondering if counselling is for you and how it works. If you’ve had counselling before, let me tell you about my approach to trying to help you. I am a counsellor with an integrative r…

Hi I'm Helen and am keen to promote good mental health and well being. I understand each individual has their own experiences and perspectives and I strive to understand that when working with you.