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I have been a practicing counsellor for 20 years, with experience of a broad range of people, ages and issues. In the past I worked with clients in a GP practice and a community health service and for 14 years worked with students in a university cou…

"Know thyself" is the recommendation of the ancient Greek philosophers to their students and fellow citizens. I will guide and support you in the journey to know yourself, what troubles you, why it really hurts, your patterns of behaviour. Once you …

Therapy isn't a "one-size-fits-all" process—it's a collaborative, neuro-affirming partnership. I work pluralistically to adapt our sessions around your unique brain, processing style, and goals. Using Internal Family Systems (IFS), we can safely expl…

I am an integrative transpersonal counsellor, offering online therapy for clients in London and across the UK, and in-person sessions in Brighton, Hove and Haywards Heath. I provide a safe, therapeutic space where you can express your thoughts and fe…

I believe that the foundation of effective therapy lies in a strong, trusting therapeutic relationship. I strive to create a warm, non-judgemental and confidential space where clients feel truly heard, valued and safe to explore their thoughts, feeli…

Do you feel like you're struggling with your mental health or relationships? As a psychodynamic counsellor and psychotherapist, I provide therapy for individuals seeking support with a wide range of issues including anxiety, depression, and work or …

I am a fully qualified integrative counsellor and use a blend of psychodynamic and person centred modalities. This means we will talk through how past experiences may influence your thoughts, feelings and behaviour. I don’t have the answers and won’t…

Sometimes life can leave us feeling overwhelmed, lost or confused. Maybe you don’t know what is going on, but you can’t shake the feeling that something isn’t right and it’s beginning to take over your day to day life and block any enjoyment. Sometim…

I provide a safe and trustworthy space just for you. I will help you figure out whatever you may be struggling with and together we will work towards finding healthy ways to manage the challenges you face. I have over 20 years experience in supportin…

As a person-centred integrative counsellor my work is led by you and your needs. I will work alongside you without judgement, focussing on the issues important to you.  Counselling and Psychotherapy can be useful for many people for a multitude of re…